As a follow-up to Tenet #3, that people should actively seek out and consume a diverse range of food that would foster a healthy body. This does not mean adhering to only select cuisines or following strict dietary styles. Rather, (especially in consideration of Point #2) people should seek foods from multiple cultures and traditions that could enable their health. We should acknowledges that not everyone in every environment has the ability to purchase or access to nutritional foods, nor does everyone have the resources, space, and time to grow one’s one food. While respecting and admitting that challenges for equal access to nutritional foods exist, we should nonetheless maintain that it is in our best interest to encourage people to actively yearn for healthier diets in order to build healthier bodies and minds.